Corporate Wellness
Supporting healthier, more resilient workplaces.
Evidence-informed wellness experiences that help teams reduce stress, improve wellbeing, and build practical tools for everyday work.
Corporate Wellness
Supporting healthier, more resilient workplaces. Evidence-informed wellness experiences that help teams reduce stress, improve wellbeing, and build sustainable performance.
Modern workplaces face increasing levels of stress, burnout, distraction,
and disconnection. Our programs are designed to support nervous system regulation, resilience, focus, and wellbeing through evidence-informed practices rooted in yoga, mindfulness, sound, and rest.
Why Corporate Wellness?
What We Offer
Workshops
Stress management
Burnout prevention
Nervous system regulation
Resilience and wellbeing
Workplace Yoga
Accessible movement for all experience levels
On-site or virtual
Ideal for stress reduction, mobility, and energy
Sound Therapy
Deep relaxation and nervous system support
Sound baths and restorative experiences
Suitable for teams, retreats, and wellness days
Ready to support your team?
Let’s discuss your team, goals, and how we can create a customized wellness experience.
Program Formats
Our offerings can be delivered in a variety of formats, from workplace sessions to conferences and retreats.
On-Site Wellness
Bring restorative experiences directly to your workplace.
Tailored for your team and workplace culture
Yoga, sound, meditation, or integrated wellness
Ideal for wellness days, team development, and ongoing programs
Virtual Wellness
Accessible, engaging sessions from anywhere.
Live, interactive experiences for remote teams
Flexible scheduling across locations
Simple, effective support for distributed workplaces
Conference Experiences
Thoughtful sessions that restore energy and inspire connection.
Opening, closing, or breakout experiences
Nervous system regulation for high-performing professionals
Designed to leave attendees grounded and engaged
Retreats
Immersive wellbeing experiences for teams and leaders.
Multi-hour or multi-day programming
Customized to your goals and environment
Blending restoration, connection, and meaningful learning
Corporate Experiences
Workplace Reset
45 or 60 minutes · Up to 20 participants
An accessible combination of grounding, guided rest and immersive sound. Designed for workplace wellness days, team retreats, conferences and employee appreciation.
45 minutes · From $550
60 minutes · From $650
Sound + Restorative
60 minutes · Up to 20 participants
A deeply restful experience combining gentle, supported restorative yoga with therapeutic sound. Designed to create space to slow down, reconnect with the body and settle into stillness.
From $700
The Lumana Reset
75 minutes · Up to 20 participants
Movement, breath, mindfulness and therapeutic sound woven into one integrated experience. Designed for teams, retreats and off-sites looking for time to slow down, reconnect and reset.
From $795
Nervous System Reset
75 minutes · Up to 20 participants
Accessible education about stress and nervous system regulation paired with practical breath, movement, mindfulness and sound-based practices. Participants leave with tools they can carry into everyday work and life.
From $850
Custom Workshop / Event
60–120 minutes · Group size varies
A customized experience designed around your organization, audience and goals. Workshops can integrate education, movement, breath, mindfulness, rest and therapeutic sound.
From $850
Programs + Series
Multi-session · Customized to your organization
Build continuity beyond a single session with progressive wellbeing programming designed around your team’s needs.
3-Session Reset Series · From $1,650
5-Week Wellbeing Series · From $2,750
8-Week Wellbeing Program · From $4,250
For custom organizational programming, contact us for pricing.
Planning something for your team?
Every organization is different. We’ll work with you to find the right experience for your goals, group and setting.
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Let’s Connect
Book a complimentary 30-minute discovery call to explore how Lumana can support your team. We’ll discuss your goals, answer your questions, and determine whether we’re the right fit.
Prefer email?
Have a question or prefer to reach out directly?
We’d love to hear from you.